Categories
Nutrition Parenting

Toddler metabolism

Being an older parent of a preschool child, I marveled in the toddler stage at how much energy she manifested in the constant need to play, explore, and otherwise get into trouble. I wore a watch that tracked calories in the amount of moving and heart rate. Going to work and the gym, I would burn about 3,500 calories. Staying home with Fleur by myself, I would burn about 4,000.

Seeing this article about toddlers burning 50% more calories, I believe it.

When the scientists plotted metabolic rates across life span, they found infants are born with the same metabolic rates as their mothers, when adjusted for their smaller body size. But between 9 and 15 months, they rev up their cells to burn energy faster, the team reports today in Science.

Children’s metabolic rates stay high until age 5, but the rate slowly begins to glide down until it plateaus around age 20. Interestingly, adult rates are stable until age 60, when they begin to decline. After age 90, humans use about 26% less energy daily, Pontzer says.

Little kids burn so much energy, they’re like a different species, study finds. Ann Gibbons. Science. Aug. 12, 2021

Crazy.

So… I definitely need to get back into shape to keep up with the little Tasmanian Devil for the next decade.

I also will worry less about her eagerness for carbohydrates. She is burning through them hard right now. Will still push the proteins as she needs them to grow muscle.

Categories
communication Evolution Parenting

Fairness

Fleur went through a fairness phase. It especially escalated around age two where she would express displeasure about unfair treatment. I have no doubt her like and dislike of daycare adults is based on her perception of their being fair. She is getting better about expressing that position. But, I would agree she has been evaluating this since around a year old.

The results suggest that toddlers reward those who are acting fairly, adding to the evidence that very young children have a strong sense of what is “right” or normative. But, interestingly, these kids don’t seem to punish those who have been unfair (in fact, the researchers suggest that the children instead tended to avoid making responses towards unfair distributors, as they touched the screen fewer times overall after seeing those who acted unfairly).

At Just 16 Months Old, Toddlers Will Reward Someone For Acting Fairly

Lots of ideas about evolution suggest the human brain is geared towards communication. However, I would suggest that brain power is about evaluating fairness. People suck at mathematics and logic until it deals with fairness for themselves. Communication is also about fairness in that we talk and write to establish common ideas upon which to make judgements.

Categories
Mini Us Parenting

Micromanager

Photo by Polina Zimmerman on Pexels.com

I have a few bosses. My work situation has been a little unclear who is really my boss, but my work has been mostly self-directed for a decade, so that is fine. Then there is my wife.

Now, I have the toddler. The others are far more lassez-faire. The toddler?

  • Everything is now.
  • Everything has to be done in a very specific way.
  • And the visions are poorly explained, so meeting the expectation is difficult when the thing is something new.

Thankfully, most of the time, I meet or exceed expectations.

I need to do some looking into the etymology of the term micromanager to see if the original description was of a boss who acts like a toddler.

Categories
Caregiving Parenting work-life balance

WFH with a Tyrannical Toddler

Our world…

Developmentally speaking, “2 years old might be one of the roughest ages” for social distancing, says Arthur Lavin, a pediatrician in Cleveland and chair of the American Academy of Pediatrics Committee on Psychosocial Aspects of Child and Family Health. A 6-month-old offered peas for dinner either wants them or not, but a 2-year-old knows something tastier exists. It’s the age of challenging the world, making vague demands and feeling intense emotions at every turn.

Expert advice for sheltering in place with a tyrannical toddler. Washington Post, On Parenting. By Veronica Graham. April 1, 2020.
Photo by Pixabay on Pexels.com

The article goes on to advise parallel play…

  • Stay close and present
  • Keep up physical contact
  • Pick toys that encourage exploration and imagination
  • Scale back on toys

I think we have done pretty well. Fleur spends time with me on conference calls. I will turn on the video so she can talk to early bird coworkers before a call starts. She gets bored pretty quick on moves on to something else adjacent to me.

Categories
happiness

Flow

Flow happens when you do something that completely captures your attention. A lot of people would call this “being in the zone,” in other words: full absorption in something and complete happiness while you’re doing it.

Mihaly Csikszentmihalyi and Flow: The Psychology of Optimal Experience.

For me, this has always occurred while writing / editing, playing video games, or solving a computer problem. I also find it while driving, which is why I always enjoyed going places far away. A crutch I use is familiar music to drown out sounds that might distract me.

But, yeah, achieving the happiness of being in Flow is as worthy as the product that might be produced. I can say that I work in IT in part because I enjoy the feeling of being in Flow and having some skill in the work allows me opportunities for doing work that gets me there.

Working from the office has numerous distractions from flow because of emails, instant messages, people stopping by, phone calls. They all interrupt flow and it takes around 15 minutes to get back into it. People try to be respectful of others.

Working from home is worse:

Flow, unfortunately, is rare in family life. The father of flow research, Mihaly Csikszentmihalyi, told me so point-blank when I wrote my book. (All Joy and No Fun: The Paradox of Modern Parenthood) When kids are small, their developing brains actually conspire against flow, because they’re wired to sweep in as much stimuli as possible, rather than to focus; even when they’re older, they’re still churning windmills of need.

Camp Is Canceled. Three More Months of Family Time. Help. Jennifer Senior. NY Times

The toddler needs what she needs RIGHT NOW! Some times it is funny. Like, there is an obsession with trucks, especially the garbage trucks. (One comes through the neighborhood every week day. She comes flying to a window to see it stop or pass by.) Other times she is just cranky and infecting the rest of us with it.

Categories
Linguistics Parenting

Rage Against the Parents

Photo by Andrea Piacquadio on Pexels.com

Language acquisition is hard on a toddler. Fleur knows what she wants. It is a matter of getting me, the parent, to understand.

And dealing with the frustration when I fail to get it. In true toddler fashion there are moments where there is pulling at me while vocalizing displeasure because I am not doing the right thing or not the thing in the right way.

Then maybe I figure it out and we are both happy.

Or maybe she improves the pronunciation / enunciation or pick an easier term to pronounce. And we are both happy.

My personal favorite is when Fleur improves the pronunciation or enunciation. It shows problem solving through experimentation. Okay, far too often I feign ignorance just to see if she will try. I want her to work through how to manipulate me through communication. After all, persuasion is why we have the big brains we do. And language acquisition is how we persuade.

Categories
Nutrition Parenting

Sharing is Caring II

Photo by Pixabay on Pexels.com

In the original post, Sharing is Caring, I wrote about how I got Fleur to try new things by imitation of my eating them then how it morphed into her feeding me when she didn’t want it.

Now, my wife is concerned about my loss of weight. It has been about eight pounds in the past two weeks. Since discovering it and given that so much is up in the air, I have become more cognizant about what may have changed.

  • The familial isolation: we are holed up at home and limiting our going out. One would think that would mean being more sedentary, but I found that I burned 1200 to 1600 more calories on days where I stayed home with Fleur than days where I went to work without going to the gym.
  • Fleur play: To help Fleur sleep, we need her to be as active as possible. That means going outside and getting her to run and jump and move.
  • Dietary habits: At work, I typically ate breakfast, a morning snack, lunch, and an afternoon snack. I might miss the morning snack if things got busy but that is because I had a 3 hour window between breakfast and lunch and really I needed more time between the two. I am finding I typically miss the snacks at home because I am juggling work and toddler.

But, then there is also the toddler. She wants my food. We endeavor to give her the same food we eat at dinner. However, the food on my plate is the BEST food. She always wants it over what is in front of her. She especially wants my portions of her favorites. Portion control goes out the window when the toddler is taking some random amount of them.

Categories
Parenting

Toddlers are honey badgers

Yes, I previously wrote toddlers are cats. I may have changed my mind.

Videos of the tenacity of honey badgers fascinate me. The toddler makes me think maybe they are honey badgers.

  • Toddlers don’t care.
  • They have enough patience to wait for you to turn your back.
  • They will escape whatever you use to contain them.
  • They will get into whatever you hide from them or put out of their reach.

Categories
Parenting

Head of household

As Fleur develops language skills, she puts them to very practical uses. She asks for snacks, articles of clothing, and people. Of late, though, that also entails directives. Orders.

Daddy, eat!
Daddy, sit!
Daddy, [throw this] away!

I fear our interactions with the ever listening Big Sister have encouraged this style of direction. The first directives were aimed at it. The “Meow” the cat. Then Galahad. Of late, that has included the parents.

Ah, well, at least she is getting me to eat my oatmeal in the morning.

Categories
Linguistics Parenting

Toddler linguistics

Photo by Pixabay on Pexels.com

Parents of toddlers master a patois spoken by a population of one. We come to understand the various mixtures of missing consonants or inappropriate vowels. Then repeat back to the one the correct pronunciation.

A section of the brain is devoted to tracking how they use the phonemes. Then mapping that to meaning. Basically it is like learning an almost foreign language. The usage is similar. The grammar is simpler though growing more complex over time.