It is a good thing before having the toddler in my life, I spent time in the gym learning to squat. I find that I use the kettle bell squatting form in picking her up. Bend the knees down such my thighs are parallel to the ground, pull her into my chest, and push up with the legs. The goal is to keep the back straight and carry the load of the kid vertically along the spine as it was designed. Pulling the spine horizontally will cause back pain. Kettle bells do not squirm.
Of course, the day after Leg Day, it is silent pain to pick her up.
And, being older, I ought to make sure to protect my back.
A few times now, I have gotten Fleur to sleep right after eating lunch. I know the daycare times it this way. It seemed arbitrary until I tried it and found it easy to get her to sleep.
Then I remembered something I read a while ago: Meats contain tryptophan. Fruits and sweets contain carbohydrates. At Thanksgiving and Christmas, we eat feel drowsy because of eating both. The carbohydrates prompts the release of insulin to use the branched-chain amino acids in rebuilding muscle, but the tryptophan is left behind. The tryptophan is metabolized into serotonin which is metabolized into melatonin. The last is what gives us that drowsy feel.
So, I now suspect the trick to getting the little one to take that nap is to get her full and use the excess melatonin as another nudge to “Go the #$@! to sleep!” That may also mean supper needs to be right before the bath when the neurotransmitter is maxed out.
My father has a favorite story about me. Not sure when it happened, but it probably was around Christmas.
We were at my maternal grandmother’s house with extended family visiting. I ask my mother for a cookie. She says, “No.” So, I go into the kitchen looking upset. My grandmother asks why I look so upset. I tell her about not being able to get a cookie, so she gives me three. I walk back into the living room right in front of my mother to eat these cookies. She naturally reacts as any mother would about my having defied her and asks why. Taking my time by eating and talking at the same time, I tell her: Well, <munch-munch> Nannie gave them to me. <munch-munch> I have to do what you say. <munch-munch> And you have to do what Nannie says.
I totally expect my mother to exact her revenge by having Fleur do this to me.
Some researchers found the cold virus can infect two different cells that pass through the placenta and leveraging them as a Trojan horse of sorts. It had been though it blocked harmful things from passing through. Their work was done with a cold virus, but they think it applicable to RSV and Zika. In the case of RSV, it might explain some asthma cases if it were to attack the fetus’ lungs.
Ride a horsey, ride a horsey
Down to town. Woah little Fleur
Don’t faaaaaaaallllllll Doooooown.
Fleur loves it. Over and over and over. Again. Again. Again. She doesn’t have the word, but she will get in place and help you get ready to do it again.
It reminds me of the engineer who built a ballista for launching balls for his dog. As the parent, I tire of the game before she does. That is why I have a spouse!
I usually show Fleur videos I make of her doing something and gauge her enjoyment. Her face lights up seeing herself do something she just minutes prior. (Well, seconds because she now comes over to check the screen after seeing me record it.)
A Facebook memory popped up with her saying “dada” around the first time. I showed her that video and got a puzzled expression. She likely did not recognize herself. nor remembered the event. But, she quickly changed the expression to amusement, so I wonder what she was thinking about it.
Facebook Memories is an useful tool to trigger fond memories about past events. (Though, I vaguebooked too much.) Seeing old milestones can change a frustrating day into a good one.
A nurse showed an excellent approach to getting Fleur to cooperate. She took the temperature of the doll and thanked the doll by name. Fleur became curious and let it happen to her.
Recently, we took another trip to the doctor. She was resistant to this different nurse doing stuff, so I suggested the demonstration which helped a good bit. This nurse was not as enthusiastic.
Need to use this tool more often.